{"id":5163,"date":"2011-01-26T01:48:17","date_gmt":"2011-01-26T05:48:17","guid":{"rendered":"http:\/\/craigzablo.com\/?p=5163"},"modified":"2021-10-31T19:19:28","modified_gmt":"2021-10-31T23:19:28","slug":"bodybuilders-and-jack-lalane","status":"publish","type":"post","link":"https:\/\/craigzablo.com\/?p=5163","title":{"rendered":"Bodybuilders and Jack LaLane"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/stallonezone.com\/zone\/2011\/z012611jack_lalane.png\" alt=\"\" width=\"475\" height=\"345\" \/><\/p>\n<p style=\"text-align: justify;\">I came across this photo of <strong>Jack LaLane<\/strong> yesterday.\u00a0 It was in a photo series called\u00a0<em><strong>Bodybuilders\u00a0Through the Ages<\/strong><\/em>\u00a0posted by the <strong><a href=\"http:\/\/www.smithsonianmag.com\/\" target=\"_blank\" rel=\"noopener\">Smithsonian.com<\/a><\/strong>.<\/p>\n<p style=\"text-align: justify;\">If you look closely at the photo you&#8217;ll notice that <strong>Mr. LaLane<\/strong> is wearing a handcuff on his right wrist.\u00a0\u00a0Oh, \u00a0and that island you see in the background, that&#8217;s <strong>Alcatraz<\/strong>.\u00a0\u00a0In <strong>1955<\/strong>, at the age of<strong> 41<\/strong> and while handcuffed, <strong>Jack LaLane<\/strong>\u00a0swam from\u00a0<strong>Alcatraz island<\/strong> to <strong>Fisherman&#8217;s Wharf<\/strong>.\u00a0\u00a0<strong>Mr. LaLane<\/strong>\u00a0did it again when he was <strong>60!<\/strong>\u00a0 While most folks would think that swimming from <strong>Alcatraz Island<\/strong> to <strong>Fisherman&#8217;s Wharf<\/strong> was a crazy stunt [at any age],\u00a0to\u00a0<strong>Jack LaLane<\/strong> it was <strong>just another way to celebrate a birthday<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I came across this photo of Jack LaLane yesterday.\u00a0 It was in a photo series called\u00a0Bodybuilders\u00a0Through the Ages\u00a0posted by the<\/p>\n","protected":false},"author":912,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-5163","post","type-post","status-publish","format-standard","hentry","category-celebs","comments-off"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/craigzablo.com\/index.php?rest_route=\/wp\/v2\/posts\/5163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/craigzablo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/craigzablo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/craigzablo.com\/index.php?rest_route=\/wp\/v2\/users\/912"}],"replies":[{"embeddable":true,"href":"https:\/\/craigzablo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5163"}],"version-history":[{"count":7,"href":"https:\/\/craigzablo.com\/index.php?rest_route=\/wp\/v2\/posts\/5163\/revisions"}],"predecessor-version":[{"id":28436,"href":"https:\/\/craigzablo.com\/index.php?rest_route=\/wp\/v2\/posts\/5163\/revisions\/28436"}],"wp:attachment":[{"href":"https:\/\/craigzablo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/craigzablo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/craigzablo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}